Yep, I just made up another word.
cank⋅u⋅lar kank-yuh-ler — adjective
1. of, pertaining to, or for the cankle: My cankular region is sore.
2. of the nature of a cankle: a cankular muscle.
3. performed or by the cankle.
It was hurting during my run last night so I iced it afterward. Still hurts. I have been running a lot this week – more than usual – so I’m thinking a day off is all I need, but any guidance would be appreciated!